Which is better, Practice Pilates Reformer or Pilates on mat? The eternal question. It is like the typical query: “Pilates or Yoga?”. So, if both types of Pilates have almost the same benefits, which is better?. Why are they different if in the end both have the same benefits?. Why is Pilates Reformer more expensive?, etc. In this article we will delve into both practices to try to answer the greatest number of concerns. For this, let’s start with the […]
Continue ReadingPilates Reformer or Mat? What is the difference?
