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Rosehip Oil Benefits, uses, tips and more

Rosehip oil

What is Rosehip Oil?

Rosehip Oil is a vegetable oil with great properties for conventional and aesthetic medicine. This is extracted from the seeds of a wild shrub called Rosa Moschata or Rosa Rubiginosa (from Rosaceae, the rose family).

Although it is a plant native to Europe, we can also find it in the south of The Andes, especially in Chile and Argentina.

The fruit of this plant is called rose hip and is often used to prepare all kinds of sweets and jams. Rose hip is also used to prepare infusions.

Its composition with numerous essential fatty acids (omega 6, omega 3, linoleic acid), antioxidants and vitamins (retinol-vitamin A, vitamin C, E) make it an essential ally in our house.

Benefits and Properties of Rosehip Oil

Numerous Scientific Studies have shown the benefits of rosehip oil against  ailments, diseases and even for skin care.

Some of its benefits and properties include:

1. Delays the signs of premature aging and wrinkles

This is due to the amount of antioxidants and vitamins contained in Rosehip Oil, which can penetrate the deeper layers of the skin. According to the Cleveland Clinic in Ohio, United States, Rosehip Vitamin C stimulates the production of collagen, reducing  expression lines and wrinkles in the face.

2. Improves stretch marks and skin spots

Due to its high content of antioxidants and Vitamins (mainly C and A),  rosehip oil improves  the texture,  pigmentation and in turn match the tone of the skin.

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Rose hip oil

In addition, it stimulates the production of collagen that helps us reduce stretch marks, skin spots and protects us from external damages such as an irresponsible exposure to the sun.

It is important to note that the rosehip is photosensitive, therefore it should be used  preferably at night, since its topical application, exposed to the sun, could stain the skin.

3. Decreases the effects of photo-aging

The main cause of photo-aging is UVA / UVB rays from the sun, especially, when we expose ourselves abusively and irresponsibly.

Unfortunately, the consequences will be spots and wrinkles on the skin. The combination of rosehip antioxidants and essential fatty acids will keep these aggressions at bay. In addition, Vitamin C counteracts the decrease in collagen produced by sun exposure.

It can also help in the elimination of redness and irritation of the skin while keeping it hydrated.

4. Rehydrates dry skin

Thanks to vitamin A contained in rosehip, we can improve the moisture of our skin and create an impermeable barrier to prevent water loss, which translates into a more hydrated skin.

It is especially recommended for people 45 years old and over, since at certain ages the skin produces less collagen and elasticity is lost.  Rosehip oil helps to balance that loss to a large extent.

5. Attenuates surgical and accidental scars

The essential fatty acids contained in Rosehip Oil help reduce scarring and promote the regeneration of our skin according to Center Chem, Inc, United States.

These acids improve the flexibility, permeability and skin restoration. Vitamin A also plays an important role as it helps to heal the wound better, matching the tone and texture.

Numerous studies support this fact. Among them we found a study conducted by the University of Concepcion, Chile.  The research consisted of applying rosehip oil  in 180 patients with surgical scars, accidental or produced by burns.

This investigation determined that after applying rosehip oil, skin regeneration was more effective and faster than usual.

On the other hand, doctors of the Dermatological Clinic of the University of Seville conducted a study where they used rosehip oil in patients with scars during 6 months, the results obtained were exceptional in more than 90% of the cases.

Rose Hip Oil

6. Improves regeneration in burned skin

A study conducted in 1996 by JF Oliver, evaluated 90 patients who had suffered burns and who were applied rosahip oil for 4 months,  showed very advanced improvements in 97% of the cases.

In turn, Dr. Leonardo Rusowsky of the Enrique Deformes Hospital in Chile, demonstrated that rosehip oil improves the texture of the skin by increasing its elasticity,  healing and  color, even that one of the surrounding skin.

7. Relieves arthritis and osteoarthritis pain

Some studies have determined that rosehip oil attenuates the pain of patients suffering from Arthritis and Osteoarthritis. Among them, we cite the one carried out in 2008 by the Frederiksberg Hospital in Denmark, which concluded (after testing Rosehip Oil in 306 patients with osteoarthritis pain), that it was an effective analgesic to relieve the ailments of this disease.

In addition, rosehip reduces the need to use other medications.

Other studies conducted in 2005 by the Scandinavian Journal of Rheumatology and in 2010 by Phitomedicine, reach the same conclusion.

8. Helps Prevent Heart Disease in Obese People

The European Journal of Clinical Nutrition conducted a study with 31 obese people who were given a drink containing rosehip and, another group, was given a placebo for 6 weeks.

At the end of the experiment, it was found that the rosehip group showed notable improvements in a series of risk factors for heart diseases, such as high cholesterol and blood pressure in the blood.

9. Probably could prevent the development of Diabetes

Recently, a preliminary study of the year 2011 has been published by the American Journal of Physiology, Endocrinology and Metabolism; where, during 20 weeks,  were given rosehip to mice fed a high-fat diet.

This study concluded that rosehip oil helped prevent the development of diabetes, regulated blood sugar levels and kept cholesterol controlled.

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It is still early to determine if it is capable of helping in diabetes problems in humans, but the preliminary results are exciting.

10. Strengthens the Immune System and Stimulates Circulation

The vitamins, antioxidants and essential fatty acids contained in rosehip  are a perfect complement to strengthen our immune system and stimulate blood circulation.

11. Reduces redness and skin irritation

Thanks to its linoleic acid, it can help to deflate and heal any capillary damaged that causes some kind of redness in the skin.

In case of rosacea and acne, the use of rosehip oil is a highly effective treatment.

12. Asthma

Thanks to the large amounts of vitamin C contained in rosehip oil, several respiratory problems, including asthma, can be prevented. Protecting the immune system and in turn strengthening the immunity of the same in the body.

Rosehip Oil Benefits

13. Eliminates skin blemishes

It is an astringent that can be used as a cleanser. Leaving the skin soft and flexible in this way. Once it is applied to the skin, it not only cleans it and removes dirt from the pores, but also allows stains on the skin to be completely disappear.

Using it under the eyes is a great option since it eliminates dark circles that usually turn into small dark spots.

By applying rosehip oil in the dark circles area,   after a few weeks the spots are gradually clearing.

It is also recommended to lighten the bikini area and underarms.

Do not forget, as we mentioned earlier, rosehip oil is photosensitive. So, it is better to apply it at night to avoid unwanted spots that could appear when contact with sun rays.

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Uses of Rosehip Oil

As we mention above, numerous scientific studies have shown the advantages of using rosehip oil against some ailments, diseases as well as skin care, due to its regenerative effects. 

In the medicinal field, some of the most common uses are for the cure and relief of the following ailments: To treat arthritis, back pain, diabetes, gallstones, gout, sciatica, ulcers and urinary tract infection, among others.

It has also been shown to be effective in strengthening the immune system, stimulating circulation, reducing inflammation and helping to prevent heart disease.

On the other hand, its use in aesthetics and skin care is mainly based on: Natural remedy against wrinkles, burns, skin blemishes, scars (both surgical and accidental) and premature aging.

Rosehip Oil Uses and Benefits

How to apply and use Rosehip Oil

It is important to note that rosehip oil can be applied anywhere on the body. It is recommended to use it after a warm bath and before going to bed, on a skin free of impurities and without makeup residue.

A few drops of this product applied constantly for 60 days, will be the optimum to start seeing the results.

Keep in mind that sunlight, cold and pollution dry out the skin, rosehip oil is ideal for this type of problem.

If we use any other type of creams or gels regularly (nutritious, cleaning, for hydration, etc.), we can add some drops of this oil and take advantage or increase its cell regeneration properties.

Tips and guidelines for the use of Rosehip Oil on skin and hair

1. For Skin Care

We must apply twice a day (morning and night). With  2 to 3 drops on the fingers and a  gently massage  on the affected areas, is more than enough. 

In order to avoid unwanted spots, do not expose yourself to the sun when Rosehip oil has been applied. As we mentioned, Rosehip oil is photosensitive. If you prefer to prevent, it is better to do the application at night.

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Step 1: Before starting an application you should always have the skin very clean of impurities. We recommend a warm bath with chamomile essences.

Step 2: Keep the skin hydrated so that the pores open; this helps the rosehip oil’s nutrients absorb and act faster.

Step 3: With a couple of drops on the tips of your fingers, perform gentle massages with circular movement on the area to be treated.

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Tip: For after shaving or depilation, it is recommended to add to your lotion or other favorite natural treatment, a couple of drops of rosehip oil and massage softly, this will calm the irritation and increase the process of regeneration of the dermis.

Rosehip Oil

2. For Scars and Stretch Marks

Apply twice a day, morning and afternoon. Directly massage the affected area until the oil is completely absorbed.

The first results are really quick and you can see improvements after 4 weeks. With continued use, scars and stretch marks will present spectacular improvements between 3 and 6 months of use.

It is important to remember that we can not use the treatment on the scars until the skin has completely recovered.  It can not be applied to open wounds.

3. For a Wrinkled, Dehydrated or Pigmented Skin

Apply 2 times a day, morning and afternoon. First, on a superb clean skin,  we will put 2 to 3 oil drops. It can also be helpful around the eyes.

Massage gently until complete absorption, taking special care in the eye area. If we wish we can also use a moisturizer as a complement.

4. For Dry and Scaly Scalp

Use twice a week. The instructions are simple, apply a few drops on the wet scalp and massage gently for five minutes. Finally,  proceed to wash the hair.

You can also apply a couple of drops to your usual shampoo for a docile and shiny hair.

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5. To get a younger and spotless skin

Apply a few drops every night after the cleaning routine. Gently massage the face, neck and other desired areas until the rosehip oil is fully absorbed. Being constant with this procedure, we will achieve a radiant and fresh skin.

6. For Dry and Damaged Hair 

Step 1: Before starting this natural treatment, it is advised to wash the hair as usual and perform the final rinses with warm water.

Step 2: Apply the rosehip oil on the moist scalp and massage simulating a hair wash, this will activate the blood circulation and hair follicles. Then, wrap the hair with a plastic cap or plastic film for 2 to 3 hours. After that, proceed to perform a normal washing and rinsing.

Where to buy Rosehip oil?

Generally, good quality oils, that is, 100% pure, cold press and not mixed with other substances, can be found in specialized natural herb stores.

If you can not reach a trusted naturist or herbalist shop near you, here are some online products recommendations:

First I highly recommend Organic Rosehip Oil by Starwest Botanicals, so you can be  sure of obtaining a product with the therapeutic qualities that you are looking for.

RoseHIp Oil SWB

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Tips for a better performance and duration of your oils:

  • Store them in a dark glass bottle, never plastic, not even when blended with a carrier oil.
  • Keep them in cool, dark places, away from sources of heat and light.
  • Maintain the container that holds it tightly closed, since they are very volatile and also, their properties would be lost or modified.

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2 thoughts on “Rosehip Oil Benefits, uses, tips and more

    1. Hi Anne,
      Yes, rosehip is useful as a skin-whitening, since it decreases skin pigmentation when used regularly.
      Thank you for visiting EverPhi and have a nice day!

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