Quinoa Benefits for Health – The Sacred Food of the Incas

Quinoa Benefits

What is Quinoa? Quinoa is a seed with a high nutritional value. Its scientific name is Chenopodium Quinoa and it is also known in some countries as quinua. It is a cereal that is grown in the Andes mountain range and its main producers are Ecuador, Peru and Bolivia. The seeds that are consumed, come from an annual herbaceous plant that reaches 1 to 3 meters high, has broad leaves and a branched trunk with small flowers that lack petals. […]

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