“Let food be thy medicine and medicine be thy food” (Hippocrates) or “We are what we eat” (Ludwig Feuerbach)… In other words, what we eat will benefit us or hurt us as long as we pay attention to how our body reacts after we ingest the food. There are certain basic symptoms that could be warning us when some food is not well received by our body. These symptoms are easy to identify and they do not necessarily require a doctor. […]
Continue ReadingThree bad eating habits that you should stop practicing
